My special guest is Kelly Aiello, a registered holistic nutritionist (RHN) and Brain Health Coach, and the host of the Nutritional Nerd podcast.
She shares how her husband's traumatic brain injury affected their lives and led her into researching nutrition to help brain health.
She goes over some of the most important steps a person should do to improve their brain health through nutrition.
For more information on Kelly and the services she offers, go to https://www.happihuman.com/
While there you can sign up for her newsletter for free nutrition tips and such. I've already signed up and recommend it.
At the end of the episode you can listen to the short story "Twenty-Third District" which is taken from 25 Perfect Days and narrated by David Thompson.