Author Mark Tullius speaks his mind and shares his writing: Horror, Sci-fi, Suspense, and nonfiction MMA.

March 26, 2021

Episode 102: Filmmaker Michael Plaster on Depression and Hormone Regulation

My special guest is filmmaker Michael Plaster. Michael is a fellow 10th Planet Jiu Jitsu purple belt under Eddie Bravo and has collaborated on a few projects with me.

I brought him on to discuss his chronic depression and how he has overcome it by having his hormones regulated by Dr. Mark Gordon from Millennium Neuro-Regenerative Centers. This is the same protocol I followed that gave me incredible relief from the depression I'd experienced. Michael never understood why he was depressed until listening to Dr. Gordon and linking it to his early traumatic brain injuries.

To check out Michael's films and podcasts go to

Also be sure to check out his Instagram at @plaster10p

(41:20) Also includes the short story "Nine Months Later" taken from 25 Perfect Days and narrated by David Thompson.

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