My special guest is Chris Zanderholm, an old friend from junior high. Chris talks about all the health issues he has faced, the emotional and physical struggles he encountered, and how they helped shape him into a more positive person who wants to help others.
Chris is also a finalist in the Muscle and Fitness contest for Mr. Health and Fitness. Voting begins June 14. To vote for Chris you can check out : https://www.muscleandfitness.com/
You can follow Chris on IG @swedefromthemeade75
or find him on Facebook
Also be sure to check out where he works at: https://mysmartspine.com/
I will be going down there soon for treatment and plan on doing a podcast about the facility.
(51:00) Includes the short story "Three Sacred Truths" from 25 Perfect Days narrated by David Thompson
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