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Author Mark Tullius speaks his mind and shares his writing: Horror, Sci-fi, Suspense, and nonfiction MMA.

March 5, 2021

Episode 99: Joey and Lindsay Hauss: Breathwork, Meditation, and Cold Immersion

In this special episode, I talk with Joey Hauss and his wife Lindsay after they led me through a powerful breathwork, meditation, and ice bath session. We discuss what led Joey to become a Level 2 Certified Instructor of the Wim Hof Method and why breathing, meditation, and cold immersion can help us heal. To learn more about Joey and his classes, check out https://joeyhauss.com/ (43:00) At the end of the talk, I share the short story "US-89N4X" which is from 5 More Perfect Days and narrated by John Anthony Davis.

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